• Jun 15, 2026 The Neurodivergent Friendly Workbook Of Dbt Skills orating games or interactive elements - Providing space for reflection and personalization Flexibility and Personalization Allowing individuals to adapt the workbook to their needs: - Multiple ways to approach a skill - Options to skip or revisit sections - Encouraging self-paced progres By Rosamond Larson
• Nov 20, 2025 Neurodivergent Friendly Workbook Of Dbt Skills sensations in the present moment. Observe: Noticing your environment and internal experiences without judgment. Describe: Naming what you observe with objective language. Participate: Engaging fully in the present activity. 3 Neurodivergent adaptations By Anita Oberbrunner III